According to Rocco, no matter how hectic the back to school days get, it is still important to take time out for personal care, as it is an important part of stress management. To help busy Latinas manage stress during this time of the year, Rocco shares his top three personal care tips here:1. "Turn your own bathroom into a place of rest and relaxation. Start by setting the ambiance by using some of your favorite scented candles which give soft lighting and create a pleasant environment. I also recommend using a body wash with an exfoliating agent, such as Caress(R)Evenly Gorgeous(TM) Body Wash & Beauty Bar with burnt brown sugar and karite butter, to gently message and exfoliate your skin in the tub. Exfoliation can increase circulation and have a calming effect to help you alleviate the stress of the day."
2. "Get enough sleep! Feeling tired and lack of sleep can cause you to drag and feel irritable, which can increase stress. It can also cause skin to look puffy and take on a wrinkled appearance, so make sure to prioritize a good night's sleep to stay well-rested and keep your skin looking youthful and radiant."
3. "To make sure all your personal care needs are covered throughout the day, I recommend putting together a portable 'beauty kit' to store in your car or office desk. There are some essentials all women should keep in this kit: a toothbrush, travel toothpaste, a mirror, comb, and lip gloss. It should also include one of my personal favorites this season, the new Degree(R) Women Fine Fragrance Collection, which has both an antiperspirant/deodorant and a body mist available in three amazing scents, so women can have one fine fragrance infused throughout their day."
After a busy day, the evening approaches and children return home to tackle numerous homework assignments while mom sets off to prepare dinner. According to Marcela, it is more important than ever to spend time with your kids during the start of the school year to learn about their new teachers, upcoming projects and overall excitement. With these easy and useful cooking tips, Latina moms will be able to cut down on the amount of time they spend preparing dinner and dedicate that time to sharing with their families around the table!
1. "When trying to come up with a quick meal idea that is both delicious and filling for the entire family, I encourage Latinas to also think nutritiously. Considerer whipping up a hearty bowl of spaghetti, which on average takes about 10 minutes to prepare! The carbohydrates in the pasta will give your family energy, and by using my favorite, Ragu(R) Old World Style(R) Smooth Pasta Sauce, you'll be giving your loved ones a full serving of veggies in every 1/2 cup of sauce!" Wash it all down with a cold glass of milk to complete your meal with healthy dose of vitamin D and calcium.
2. "Experimentation in the kitchen is a great way of surprising your family with new and exciting meals. To try new dishes, but without wasting time during the 'testing' phase, I recommend going to a reliable source, such as a trusted friend or website, so you can be certain that the recipes have already been tested to perfection. You'll get the chance to try something new, without wasting time with recipe trial and error!"
3. "Rice is a tried-and-true staple of the Hispanic meal. It can be served as the main dish or as a side to any vegetable or meat. To transform your rice from good to great in just seconds, I recommend using Knorr(R) Caldo con Sabor de Pollo. It gives your rice that delicious chicken broth flavor, without having to spend the hours it takes to actually make the broth."
This is just a taste of all the great information that can be found on Vivemejor.com, the one-stop lifestyle resource for Latinas to find valuable tips and recommendations on how to manage the back-to-school season, while still taking care of their families and themselves. For even more recipes, beauty tips, money-saving coupons and samples, don't forget to visit http://www.vivemejor.com!/
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